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Benefits of Gardening 🌻
Routine Ilia Fernandez 9/12/21 Routine Ilia Fernandez 9/12/21

Benefits of Gardening 🌻

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Benefits of a Bath!
Routine Ilia Fernandez 8/1/21 Routine Ilia Fernandez 8/1/21

Benefits of a Bath!

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Let's talk picnics! 🍉
Routine Ilia Fernandez 7/25/21 Routine Ilia Fernandez 7/25/21

Let's talk picnics! 🍉

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Let's talk plants! 🌻🌿
Routine Ilia Fernandez 7/3/21 Routine Ilia Fernandez 7/3/21

Let's talk plants! 🌻🌿

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Exercise and Mental Health
Routine Ilia Fernandez 6/20/21 Routine Ilia Fernandez 6/20/21

Exercise and Mental Health

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The Ultimate Self-Care Spa Day!
Routine Ilia Fernandez 6/13/21 Routine Ilia Fernandez 6/13/21

The Ultimate Self-Care Spa Day!

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How to Practice Self Love ❣️
Mindfulness, Routine Ilia Fernandez 5/30/21 Mindfulness, Routine Ilia Fernandez 5/30/21

How to Practice Self Love ❣️

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Self-Care Tips and Tricks!
Routine Ilia Fernandez 5/23/21 Routine Ilia Fernandez 5/23/21

Self-Care Tips and Tricks!

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How to Improve your Sleep!
Routine Ilia Fernandez 5/16/21 Routine Ilia Fernandez 5/16/21

How to Improve your Sleep!

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At Home Self-Care Ideas
Routine Ilia Fernandez 5/9/21 Routine Ilia Fernandez 5/9/21

At Home Self-Care Ideas

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Taking Care of Yourself
Routine, Mindfulness Ilia Fernandez 3/7/21 Routine, Mindfulness Ilia Fernandez 3/7/21

Taking Care of Yourself

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Newer Posts

MHS Victoria respectfully acknowledges the Lekwungen speaking peoples of the Songhees and Esquimalt Nations for their stewardship of the lands upon which we work to serve. There exist significant disparities in healthcare, mental health care in particular, due to the impacts of colonization and racism. It is with open minds and hearts that we aim to address these disparities in partnership with the Indigenous peoples of this unceded territory.

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