Primary immunodeficiencies can be challenging, but there are many ways to support yourself and your loved ones through it

#mentalhealth

Take care of yourself like you’re someone you care about - here are a few affirmations to start this practice

#selfcare #selftalk #mentalhealth

Self Care Sunday 💛💙

There’s a lot of ways to take care of yourself throughout the week - take a look through some global practices and try to find inspiration for this upcoming week.

#mentalhealth #beautifulbc

Self Care Sunday

#mentalhealthmatters #loveyourself

Today, and every day, we wear pink to stand up against bullying and support mental health awareness. 💖

Let’s create a world where kindness shines brighter than any shade of pink.

#PinkShirtDay #EndBullying #MentalHealthMatters

Today we celebrate International Mother Language Day!

Everyone, regardless of their first language, should be able to access resources in cyberspace and build online communities for exchange and dialogue. With every language that disappears every tw

Simple ways to practice gratitude that can be beneficial for supporting great health,
happiness, and wisdom in ourselves and our communities

#gratitudejournal #mentalhealthmatters #gratefulness

Self care Sunday

🧘The benefits of meditation

✨Only five minutes per day can make a big
difference for your mental, physical and spiritual health

🩵 Did you already add it to your list of resolutions for this year? Never too late to start!

#Dai

Self care Sunday ✨

May this be a great guide to a lighter Monday

#mentalhealth #mondaymotivation #victoria

Thinking about starting Therapy?

These slides provide a guide to some of the process and things to think about along the way.

#mentalhealth #therapy #victoria

Primary immunodeficiencies can be challenging, but there are many ways to support yourself and your loved ones through it

#mentalhealth

Take care of yourself like you’re someone you care about - here are a few affirmations to start this practice

#selfcare #selftalk #mentalhealth

Self Care Sunday 💛💙

There’s a lot of ways to take care of yourself throughout the week - take a look through some global practices and try to find inspiration for this upcoming week.

#mentalhealth #beautifulbc

Self Care Sunday

#mentalhealthmatters #loveyourself

Today, and every day, we wear pink to stand up against bullying and support mental health awareness. 💖

Let’s create a world where kindness shines brighter than any shade of pink.

#PinkShirtDay #EndBullying #MentalHealthMatters

Today we celebrate International Mother Language Day!

Everyone, regardless of their first language, should be able to access resources in cyberspace and build online communities for exchange and dialogue. With every language that disappears every tw

Simple ways to practice gratitude that can be beneficial for supporting great health,
happiness, and wisdom in ourselves and our communities

#gratitudejournal #mentalhealthmatters #gratefulness

Self care Sunday

🧘The benefits of meditation

✨Only five minutes per day can make a big
difference for your mental, physical and spiritual health

🩵 Did you already add it to your list of resolutions for this year? Never too late to start!

#Dai

Self care Sunday ✨

May this be a great guide to a lighter Monday

#mentalhealth #mondaymotivation #victoria

Thinking about starting Therapy?

These slides provide a guide to some of the process and things to think about along the way.

#mentalhealth #therapy #victoria

Social Media

MHS is active on Facebook, Instagram and Twitter. Our social media campaigns, from “Self-Care Sunday” to “Let’s Talk About…”, aim to give people tips to improve and take care of their mental health, as well as to promote education about mental health. Check out our posts at the links below!