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Simple strategies to support caregivers! 💙💛
Relationships Ilia Fernandez 10/3/21 Relationships Ilia Fernandez 10/3/21

Simple strategies to support caregivers! 💙💛

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Solo-date ideas💙
Relationships Ilia Fernandez 9/19/21 Relationships Ilia Fernandez 9/19/21

Solo-date ideas💙

It all begins with an idea.

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Benefits of hugging!
Relationships Ilia Fernandez 8/15/21 Relationships Ilia Fernandez 8/15/21

Benefits of hugging!

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Pets and Mental Health
Relationships Ilia Fernandez 7/11/21 Relationships Ilia Fernandez 7/11/21

Pets and Mental Health

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The importance of checking in with youself and loved ones!
Relationships Ilia Fernandez 3/21/21 Relationships Ilia Fernandez 3/21/21

The importance of checking in with youself and loved ones!

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MHS Victoria respectfully acknowledges the Lekwungen speaking peoples of the Songhees and Esquimalt Nations for their stewardship of the lands upon which we work to serve. There exist significant disparities in healthcare, mental health care in particular, due to the impacts of colonization and racism. It is with open minds and hearts that we aim to address these disparities in partnership with the Indigenous peoples of this unceded territory.

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