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Sumer Self Care Tips for Mental Health

Seasonal
Aug 30
Written by MHS Victoria
MHS Victoria
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Practicing Self-Compassion
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Share tips on practising self-care through food

MHS Victoria respectfully acknowledges the Lekwungen speaking peoples of the Songhees and Esquimalt Nations for their stewardship of the lands upon which we work to serve. There exist significant disparities in healthcare, mental health care in particular, due to the impacts of colonization and racism. It is with open minds and hearts that we aim to address these disparities in partnership with the Indigenous peoples of this unceded territory.

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