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Mental Health Challenges and Communities
Understanding and Healing
Self-Care and Personal Growth
6 Tips to cope with holiday stress
Self-care and Personal Growth MHS Victoria 12/23/22 Self-care and Personal Growth MHS Victoria 12/23/22

6 Tips to cope with holiday stress

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Your Quick Guide to Setting Personal Boundaries
Self-care and Personal Growth MHS Victoria 12/8/22 Self-care and Personal Growth MHS Victoria 12/8/22

Your Quick Guide to Setting Personal Boundaries

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Why We Need to Talk About Men’s Mental Health
Self-care and Personal Growth MHS Victoria 11/24/22 Self-care and Personal Growth MHS Victoria 11/24/22

Why We Need to Talk About Men’s Mental Health

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5 Ways to be Kinder to Yourself
Self-care and Personal Growth MHS Victoria 11/3/22 Self-care and Personal Growth MHS Victoria 11/3/22

5 Ways to be Kinder to Yourself

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CHILDHOOD By James Trigger
Understanding and Healing Ilia Fernandez 7/1/22 Understanding and Healing Ilia Fernandez 7/1/22

CHILDHOOD By James Trigger

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The Risky Behaviour Lab’s Daily Monitoring Project
Understanding and Healing Ilia Fernandez 5/18/22 Understanding and Healing Ilia Fernandez 5/18/22

The Risky Behaviour Lab’s Daily Monitoring Project

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Sleep
Self-care and Personal Growth Ilia Fernandez 4/26/21 Self-care and Personal Growth Ilia Fernandez 4/26/21

Sleep

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Pro-bono treatments to survivors of sexual assault
Understanding and Healing Ilia Fernandez 4/12/21 Understanding and Healing Ilia Fernandez 4/12/21

Pro-bono treatments to survivors of sexual assault

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Brain Awareness Week- Teddy Jenner
Understanding and Healing Ilia Fernandez 3/18/21 Understanding and Healing Ilia Fernandez 3/18/21

Brain Awareness Week- Teddy Jenner

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Newer Posts

MHS Victoria respectfully acknowledges the Lekwungen speaking peoples of the Songhees and Esquimalt Nations for their stewardship of the lands upon which we work to serve. There exist significant disparities in healthcare, mental health care in particular, due to the impacts of colonization and racism. It is with open minds and hearts that we aim to address these disparities in partnership with the Indigenous peoples of this unceded territory.

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